Main Article Content
The purpose of the present study was to find out the effect of Yogic practices with and without diet modifications on Anxiety among Men with Andropause. The study was conducted on 45 Men with Andropause Totally three groups, namely, control & experimental group I & II, consisting or 15 Men with Andropause underwent six weeks practice in Yogic practices with and without diet modifications whereas the control group did not under go any type of training. The Anxiety was measured before and after the experimentation using the Taylors questionnaire to measure the Anxiety. The data were analyzed by Analysis of Co-variance (ANCOVA) and it was concluded that the Yogic practices with and without diet modifications had significant (P < 0.05) effect on the Anxiety level.